Education and Training

The 28 Day Challenge

The purpose of this study is to determine how a 28 Day Challenge influences mental health and well-being. This is a blinded study. Participants both with and without depression and anxiety, will be included. A moderation analysis will be performed to see whether changes in depression after the intervention are a function of baseline depression and anxiety levels.

Stanford is currently not accepting patients for this trial.

Stanford Investigator(s):

Intervention(s):

  • behavioral: Audio Content 1
  • behavioral: Audio Content 2

Eligibility


Inclusion Criteria:

   - English Fluency

Exclusion Criteria:

   - Severe hearing impairment

Ages Eligible for Study

18 Years - N/A

Genders Eligible for Study

All

Not currently accepting new patients for this trial

Contact Information

Stanford University
School of Medicine
300 Pasteur Drive
Stanford, CA 94305
Ariel Ganz, PhD
650-736-8099
Not Recruiting